McDonald’s Filet-O-Fish Burger Prices Calories & Nutritional Guide

The Filet-o-Fish burger – a crispy, golden fish fillet nestled between warm buns, kissed with tangy tartar sauce and a slice of American cheese. Over the years, the Filet-O-Fish burger has transcended cultural boundaries and become a global sensation. Its appeal extends beyond Lent, making it a year-round favorite. Let’s dive in!

Indulge in the maritime magic of the Filet-o-Fish burger – a crispy, flavorful seafood delight that transcends fast-food norms. Explore its history, culinary perfection, and global popularity. Dive into a taste of the sea today!

The Filet-O-Fish Burger isn’t just about the fish; it’s the combination of ingredients that creates a symphony of flavors. It’s served on a warm, soft bun, topped with tangy tartar sauce, and a slice of American cheese. The contrast of textures and tastes is a culinary masterpiece.

The Filet-o-Fish is known for its perfectly fried fish patty. It’s typically made from wild-caught Alaskan Pollock, a fish prized for its flaky white flesh and mild, sweet flavor. The fish fillet is coated in a light, crispy batter, and then fried to golden perfection, ensuring a delightful crunch in every bite.

Filet-O-Fish Burger Ingredients

Creating the perfect Filet-o-Fish burger requires a combination of carefully chosen ingredients.

  • Fish Fillet patty (476 kJ | 113 kcal)
  • Bun (603 kJ | 142 kcal)
  • Slice of cheddar cheese (97 kJ | 23 kcal)
  • Tartare sauce (163 kJ | 40 kcal)

McDonald’s Filet-O-Fish Burger with Price & Calories

1339 kJ

319 kcal


Indulge in the delightful taste of the Filet-o-Fish burger, where affordability meets exquisite seafood flavors. It’s a top choice for those who crave a delectable dining experience without breaking the bank.

Nutritional Aspects:

Discover the nutritional essence of the Filet-o-Fish burger, a beloved fast-food classic. This brief exploration unveils the approximate nutritional breakdown, allowing you to savor its flavors while staying informed about the calories in a McDonald’s fish fillet, protein, fat, and essential nutrients it brings to the table.

Whether you’re a seafood enthusiast or a health-conscious diner, understanding the Filet-o-Fish’s nutritional profile ensures a satisfying dining experience.

McDonald’s Filet-O-Fish Burger Nutritional Information:

Nutritional InformationPer Portion%RI (Adult)
Energy (kJ)133916% RI
Energy (kcal)31916% RI
fat (g)1217% RI
of which saturated (g)2.311% RI
carbohydrates (g)3714% RI
of which sugar (g)4.85% RI
fibre (g)2.7 
protein (g)1429% RI
salt (g)1.626% RI

*Reference Intake (RI) of an average adult (8400kJ/2000kcal)

Unraveling Allergenic Ingredients:

Contain Allergens:

  • Wheat gluten
  • Celery
  • Mustard
  • Eggs

Signs of Allergens May Include:

  • Rye gluten
  • Barley gluten
  • Milk
  • Sesame

Unveiling the Filet-o-Fish Burger Health Profile:

For those concerned about their diet, the Filet-o-Fish is a pleasant surprise. It is relatively low in calories compared to some of its meatier counterparts. The Filet-o-Fish burger is a delightful fast-food option that typically contains around 380 to 420 calories. With the goodness of fish, it provides a decent amount of protein and fiber, making it a healthier choice.

McDonald’s is committed to providing allergen information, and the Filet-o-Fish is a seafood option that can be enjoyed by those with shellfish allergies, as it does not contain shellfish.


The Filet-o-Fish burger is crafted with a delectable blend of ingredients that come together to create a mouthwatering seafood experience. Here are the key components:

  • Fish Fillet: The star of the show, you’ll need boneless fish fillets. Alaskan Pollock is the traditional choice, prized for its mild flavor and flaky texture.
  • Bun: A soft and warm bun that cradles the fish fillet, ensuring a delightful contrast of textures.
  • Tartar Sauce: A zesty tartar sauce adds a tangy kick, enhancing the overall flavor profile.
  • American Cheese: A slice of creamy American cheese melts over the fish, providing a delightful creaminess.
  • Seasonings: You can add seasonings like salt and pepper to taste.

The Filet-o-Fish burger is not just another fast-food sandwich; it’s a culinary journey that offers a delightful change of pace from the usual burgers and fries. Remember, the key to a great Filet-o-Fish burger is the balance of flavors and textures. 

So next time you’re at McDonald’s, why not give the Filet-o-Fish a try? You might just find a new favorite. 


What is a Filet-o-Fish Burger?

The Filet-o-Fish Burger is a classic fast-food sandwich. It features a crispy fish fillet, usually made from Alaskan Pollock, served on a warm, soft bun, and topped with cheese, and the signature tartar sauce. The Filet-o-Fish is a popular choice for those looking for a non-meat option on the menu.

What Makes the Filet-o-Fish Unique?

What sets the Filet-o-Fish apart is its focus on seafood in a predominantly meat-centered fast-food world. The combination of crispy fish and tangy tartar sauce creates a distinct flavor that keeps customers coming back. Its uniqueness lies in its ability to cater to diverse tastes.

Is the Filet-o-Fish Burger Available Year-Round?

Yes, the Filet-o-Fish is a permanent menu item at McDonald’s, so you can enjoy it at any time.

What type of Fish is Used in the Filet-o-Fish?

The Filet-o-Fish is typically made from wild-caught Alaskan Pollock.

Is the Filet-o-Fish Burger Healthy?

Like most fast-food options, the Filet-o-Fish is best enjoyed in moderation. It provides a good source of protein and is relatively low in calories, making it a healthier alternative to some other menu items. However, it’s important to consider the overall nutritional content of your meal and make choices that align with your dietary goals.

Is the Filet-o-Fish Suitable for People with Shellfish Allergies?

Yes, the Filet-o-Fish is shellfish-free and can be enjoyed by individuals with shellfish allergies.

What’s the Best Drink to Pair with a Filet-o-Fish Burger?

Many people enjoy a soft drink or a refreshing iced tea with their Filet-o-Fish, but it ultimately depends on your personal preference.